My friend Summer introduced me to this book and I LOVE IT!! Everyone should own a copy. This is the true way to lose weight. This book has different levels, like if you want to go into body building or you just want to lose some weight, OR if you just want to eat healthy. I love it, it's such a good book! She also has a new recipe book out. I don't have it yet but its on my wish list!
**YES that is Tosca Reno on the cover and below is her before picture, age 40 and then after. She looks amazing!!
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